feel

Are You Up for a 30 Day Challenge?

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To get you feeling good for summer.

It is that time of year? What time of year? Right before summer when we start to realize…gulp! Bathing suit? Short shorts? Tank tops and short dresses. Well, how about a little upgrade of your habits?

How about a 30 day challenge? Just 30 days to kick start you or help you take a giant step towards that AHHH feeling when you pack up your sweaters and pull out your cute summer clothes.

Pre Challenge Tips!

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GET READY TO FEEL AMAZING!

Challenge officially starting today April 20th! Today is the day to start your "30 day boost your metabolism" challenge. Before you get started stock your fridge with things you will need and get rid of those things that will tempt you to give up on this 30 day boost.

Stock up on:
Organic fruits especially low sugar fruits, berries, grapefruit, apples (Fresh and or frozen)
Organic vegetables, broccoli, cauliflower, kale, spinach, etc.. (fresh or frozen)

3 Serious Ways Your Home's Energy Could be Holding You Back

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While your basic feng shui studies might lead you to some powerful design insights – the ability to shift the energy in your home and office in powerful ways - there are levels of energetic influences that rarely get talked about in the feng shui world.

Energy (that mysterious, invisible, powerful stuff that makes up everything we see, think, and feel) sometimes gets overlooked simply because it’s less visible, tangible and quantifiable. To understand energy is like trying to understand God itself: any words we put to it just leave us feeling like we’ve missed the spiritual boat.

But what we CAN do is study the effects of this mysterious stuff upon our seemingly real, everyday lives. And that leads me to delve into three different types of energy that can make a huge (yet often overlooked) impact on our outlook, opportunities and openness throughout life.

1. Residual Energy:

Day after day, month after month, and year after year, we live our lives and emit energy with each up or down, high or low, stress or success. This energy, whether we can see it or not, starts to build up pathways, patterns and piles of energy excess - like that filmy slime on the sides of the tub! This comes not only from your own personal experiences, but also from the build-up from previous tenants or your nearby neighbors.

The effects of this build up can show up as stuck patterns, repeating cycles and limiting habits that keep you from living your life full out. It can hold beliefs in place that can make you feel helpless - doing everything to change and grow, yet falling time after time back into well-worn invisible ruts.

Before hiring someone like myself for professional space-clearing help, consider doing the following to begin lighten your home’s energetic load:

• Clean like God is coming over for dinner - in, under, around and behind everything, as thoroughly and mindfully as possible

• Purge all the clutter from your cabinets, cupboards, closets and closed spaces

• Paint walls, refinish floors or somehow resurface your home’s outermost layers

• Use high-quality essential oils to help boost and build up the positive Ch’i

The Energy of Antiques

Spiritual Wellness Counselor teaches us how to smudge and clear the energy of antiques and antique jewelry. She explains that antiques hold the energy of every past owner, whether positive or negative, and that it is always important to clear that energy.

What To Do When Encountering a Bully

Energy-based Therapist, Nancy Privett, teaches us some techniques to use when encountering a bully. She explains how to protect ourselves from others' negative energies.

Backstage Reading: Cheryl Part Two

In part 2 of this Backstage Reading, member Cheryl tells Cynthia about an Astral Projection she once experienced. Therapist & Dream Analyst, Cynthia Richmond, explains to us what exactly Astral Projection is and how it ties back into Cheryl's dreams. To see Part 1 click here

Quick and Easy Feng Shui: Tip 3 - Visualize What You Want

Feng Shui Expert Stephanie McWilliams shares quick and easy tips for Feng Shui. Tip # 3: Visualize What You Want.

How To See and Feel Auras

Psychic Channeler, Sandy Anastasi, explains and demonstrates how we can learn to see and feel auras.

Psychometry

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Psychometry is reading the vibration or 'energy' on an object or person. This is the form of psychic ability most commonly used by psychics who work with the police to help find people. Everyone has seen this done on TV. But what is actually being done when the psychic holds the object and somehow 'sees' or 'feels' things that are seemingly unrelated? It's simple. The psychic is using the object as a link to the person who owned or used it.

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